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Get in Shape

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Looking bride-beautiful isn’t all about hair, makeup and the dress (although they’re just as important). It’s about what goes on underneath, too. Wanting to get in shape for your big day is a factor on many a bride’s to do list but it doesn’t have to be the up-hill struggle you think it is. With our tips on nutrition, exercise and weight loss you won’t have to worry about squeezing into your wedding dress. Setting realistic goals in a safe and balanced way is what it’s all about, so follow our advice and you’ll be body confident in time for your wedding. Brides getting in shape for wedding, diets, nutrition, detox, exercise etc

Ask our Beauty Expert

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Q My skin tone is uneven and I am considering having some microdermabrasion. Is it effective? Will I see results?

A This particular treatment is very effective and yes you will see results. It does depend how uneven your skin tone is, some people see results after one session, whilst others may take longer. When...

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    Calling all grooms - it's not just about looking good on your wedding day, your honeymoon calls for you to be in tip top shape too. If it’s a beach paradise you are heading for then you may be thinking about toning up before you... read more

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    Most cases of acne and spots are a result of stress, hormonal imbalances or can be due to consuming too many processed foods. All of the above are common among brides (don’t you know it?), due to the stress of planning their... read more